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The Solution

How we can provide a solution

The 5-Step Process

The HeLP Porn Addiction Process has been created and written by experts, designed as a 5-Step plan to help you work through your problem in your own time, confidentially.

Read more about the 5-step process »


A Not For Profit Company

We genuinely care about this problem and we want to help you.


Approved by the National Counselling Society

The Counselling SocietyHeLP Porn Addiction has been approved by and is recommended by the National Counselling Society for its quality, techniques and therapeutic design.

The Solution in brief

  • A confidential, 5-step downloadable online program to help you solve your porn problem
  • Designed by experts and backed by Chrysalis, the UK’s premier therapy trainer
  • Recognised by professional bodies like the Counselling Society
  • Understand the problem in depth, without feeling judged
  • Be taught skills, techniques and exercises which really help
  • Our program is backed up with audio files using the latest therapy techniques
  • Use our confidential online forums to chat and gain support from people who share your problem
  • Gain access to real time messaging and phone support from our therapists
  • Get your own, private, easy to use home page to manage your program

Our solution to your porn addiction is an expertly designed program, broken down into 5 easy to understand stages. You follow the program online via your own secure, password protected home page from where you download the written materials and audio files.

First of all, the program contains all the information you need about having a problem with pornography – including chat rooms, webcams, sex phone lines, and other forms of problem sexual behaviour. It then contains a series of exercises ranging from questionnaires to exercises which use your imagination, and written assignments to help you clarify your problem.

This is backed up with access to confidential online forums where you can talk about your problem with others in the same situation, several audio files containing exercises, and the option to download appropriate software. If you choose, your program can be backed up with interaction from a therapist who will assess your progress and give you support via our messaging system direct to your home page. For a further fee, you can receive telephone or instant messaging sessions as well.

We have created this programme because we care passionately about the unspoken damaging effects that pornography has on many peoples’ lives whether they are users, the family of users, or even workers in the industry. We have had years of experience of seeing these negative effects in our clients, impacting their sex lives, work lives and family lives.

We honour and respect everyone’s sexual freedom and sexual choice – we are not censors. But we believe that porn has affected many people badly for too long, and the problem is, that because porn is often secret, the feelings of helplessness, hopelessness and addiction are also kept secret.

What you get in choosing our programme is our expertise, experience, and our desire and commitment to help you make real positive changes in your life. You will be in the safe and confidential hands of experienced professionals who have designed a programme based, not only on good empirical research and evidence based practice, but also on a deeper understanding of what’s going on for you when you use porn – the good feelings you get from it as well as the negative impact on your life – and this programme is written without passing moral judgement on any of your sexual activities – porn viewing, chat lines, webcam, or the many other variety of possibilities out there.

In quitting porn – or changing your usage so that it becomes a sane and sensible part of your life – we want you to have a more sexually fulfilling life, not a less fulfilling one. We want you to enjoy sexual pleasure more, not less.

We are not suggesting you to give up something for nothing. We’re encouraging you to change something which you know is hurting your life for a way of life which will be a hundred times more fulfilling, whatever your personal circumstances – single or married, gay or straight, young or old.

If you’ve read this far, you’ve probably got a problem with porn which you really want to solve. Make the commitment today and you can join the many other successful graduates of our HelP Addiction process. You’re not alone...porn is a massive problem worldwide...and despite what you may feel, you CAN change with the right programme. Let us help you today.